Author Archives: admin

18 reasons to have hope in 2018

Hope shines a light in the darkness. It’s infectious, even healing. But what is there to be hopeful for? Here are 18 reasons to have hope in 2018.

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Tuesday’s Grateful List

Today I am grateful for getting up early. Today I am grateful that I love to exercise early. Today I am grateful for all the hellos I received when walking. It seems to me the earlier I walk the more … Continue reading

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New Year’s Day Grateful List

Today I am grateful that I have woken feeling refreshed on New Years Day. Today I am grateful to be well and happy at the start of 2018. Today I am grateful to be using today to start my 2018 … Continue reading

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Friday’s Grateful List

Today I am grateful for all the beautiful graduation photos I have seen on Facebook in the last few weeks.  Many of my friends have got children graduating from University courses this month. I have loved seeing the photos of … Continue reading

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Thursday’s Grateful List

Today I am grateful to be able to sit quietly and enjoy my own company. Today I am grateful that this morning I was able to sit and enjoy a coffee at Burleigh. Today I am grateful to be able … Continue reading

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Wednesday’s Grateful List

Today I am grateful for being able to smell. Today I am grateful for the smell of bacon and eggs cooking for an early morning breakfast. Today I am grateful for the smell of the salty ocean. Today I am … Continue reading

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Grief pops up when you least expect it.

Today I am writing about grief. I am working in the area of grief and I regularly talk to people about the circular nature of grief and how it can be triggered when you least expect it. It hit me … Continue reading

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Thursday’s Grateful List

Today I am grateful for holidays. This year we are not going overseas over the Christmas break. I am so excited. We are at the beach. It is so lovely to not have the regular stuff to do. I don’t … Continue reading

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Saturday’s Grateful List

Today I am grateful for just one thing – that David didn’t do the L’eTape race down in Thredbo/Jindabyne. It is pouring with rain. We are down here for David and two of his mates to do it. They have … Continue reading

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Tuesday’s Grateful List

Today I am grateful for goals. It is over two years since my accident now and I have decided it is time for some achievable fitness goals. These goals are To ride 40km as part of a team of very … Continue reading

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