Category Archives: A Sprinkle of Wisdom

My reflections two years after my cycling accident. 

Today I am grateful that it is over two years ago since my accident. Today I am going to reflect about  how I am and what I have learnt.  Two years on I still hate the words – everything happens … Continue reading

Posted in A Sprinkle of Wisdom, My grateful list | Tagged , , , , | 5 Comments

Saturday’s Grateful Post 

Today I am grateful for  our differences.    Today I am grateful for our similarities. Today I am grateful for those things that connect each and every one of us. Today I  feel it is time to celebrate our differences … Continue reading

Posted in A Sprinkle of Wisdom, My grateful list | Tagged , , , , , | Leave a comment

How to survive when s….t happens – and it always does. 

Lower your expectations.  Make choices based on love not fear. Make choices about what you love not on the fear you may offend someone. Life is short do what you love.  Practice gratitude. It is useful to write this down. … Continue reading

Posted in A Sprinkle of Wisdom | Tagged | Leave a comment

Choose love not fear. 

Fear is defined as: An unpleasant emotion caused by the threat of danger, pain or harm.  I think we all can choose a path based on fear. Here is a list of all the things I have done based on … Continue reading

Posted in A Sprinkle of Wisdom | Tagged , , , , | 2 Comments

Gratitude

This gallery contains 3 photos.

“Psychologists have found a link between gratitude and well being. Studies have shown that when a person is depressed, anxious, negative and directionless, they can take control of these emotions and begin to turn them around themselves through a daily … Continue reading

More Galleries | 1 Comment

My thought for today

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner … Continue reading

Posted in A Sprinkle of Wisdom | Leave a comment

How to reach for the stars

“Continuous effort, not strength or intelligence, is the key to unlocking our potential” Winston Churchill .

Posted in A Sprinkle of Wisdom | Leave a comment