Today I am grateful that I can choose what news to invite into my world.
I have the choice turn off the television.
I have the choice to close my newspaper app.
As Thich Nhat Hanh said:
“If we consume toxic magazine articles, movies, or video games, they will feed our craving, our anger, and our fear. If we set aside time each day to be in a peaceful environment, to walk in nature, or even just to look at a flower or the sky, then that beauty will penetrate us and feed our love and our joy.”
