Week 4 Thursday’s Grateful List

Today I am not feeling so grateful. I want to be better now not in the future. I will post my grateful list despite feeling frustrated. 

Today I am grateful for my cleaners. They have been here today and done all the bathrooms and vacuumed and mopped the whole house. Thank goodness I don’t have to do it myself! 

Today I am grateful that my friends are continuing to contact me and send messages of encouragement. It is lovely to get so many lovely messages.

Today I am grateful that I don’t have to get up and ride my bike in temperatures that are below 10. I can stay snuggled in my bed. 

Today I am grateful that I am not Michael Matthews! I do not have to ride my bike like he feels he has to. He and I both have broken ribs. I am able to recuperate at home, he unfortunately cannot recuperate at home. 

Today I am grateful for the lovely scarf my sister in law Andrea gave me. When she gave it to me she said when you wear this you can say ” Yes I am alive”. I am wearing it today to remind myself how lucky I am. 

  

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Week 4 Thursday’s Grateful List

Today I am grateful for my daughter Lucy. She has been so kind and considerate since my accident. She has happily done jobs around the house. She has helped me dress in the morning and get ready for bed at night. She has cooked and tidied and nothing has been too big an ask. Thank you Lucy. 

 Today I am grateful for my daughter Sophia. She has helped lots too . She has been very kind and caring and helped Lucy with all the jobs. 

Today I am grateful for my son Nicholas. He has also helped. He has been the chief fire maker! 

Today I am grateful for all those people who donate blood. I had four bags of blood following my accident from people that I don’t know. For their generosity I will be forever grateful.

Today I am grateful that I meditated for 20 minutes.  

 

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Week 4 Wednesday’s Grateful List

Today I am grateful I am eating my normal breakfast again and that I can again enjoy a coffee.  
Today I am grateful that I can walk around the house in the morning in my PJs. It would make it so much more difficult to get a walk in if I had to get dressed in proper clothes!  
Today I am grateful that the roses in the garden are still flowering.  

  
 
Today I am grateful that we had a load of firewood delivered a few weeks ago because it means we can have a fire everyday to keep the house warm.  

  Today I am grateful that I was able to walk a little bit further today. I might actually have to put sandshoes on soon to do my walk . 

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Week 4 Tuesday’s Grateful List

Today I am grateful for my husband David. I am grateful for everything about him. I am grateful he has taken on so much in the last four weeks. I am grateful that he has worked so hard over the years to provide us with a wonderful lifestyle. I am grateful that he loves me. I am grateful that he is such a successful lawyer but such a wonderful Dad and husband. Thank you David.

Today I am grateful for my friend Nicole Cody and her blog  Cupcakes and Cauldrons. Her writing is such a pleasure to read and it gives me such inspiration and joy when I read her blog.

Today I am grateful for my friend Nicci Heath. She is going through a rough time at the moment but is taking time out of her day to write to me. I love getting her letters and I am hoping her struggles are getting a little easier every day.

Today I am grateful for being able to walk around my home and enjoy the fresh air.
Today I am grateful for the ongoing messages of love and support I am getting.

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Week 4 Monday’s Grateful Blog

Today I am grateful that I was able to stay in bed and watch Stage 2 of the Tour de France today.

Today I am grateful that my children have been looking after me so beautifully . I am grateful that the three of them have all been out with friends in the last 24 hours ( hopefully that means I am showing improvement).

Today I am grateful that the only pain relief that I am needing is panadol.

Today I am grateful that there are apps such as Headspace that I can use to help me meditate at the moment. I try to meditate daily but I am having trouble concentrating at the moment so this app is very helpful.

Today I am grateful that we live in a pretty flat house so I don’t have to negotiate steps at the moment. 

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Week 3 Sunday’s Grateful Blog

Today I am grateful that I didn’t need panadol at midnight. That is because I slept all night!! Yeh! 

Today I am grateful for sleeping all night until 5am this morning. It is the first full nights sleep since the accident. 

Today I am grateful for SBS. It means I have lots of coverage of the Tour de France for the next three weeks.

Today I am grateful for the Tour De France. I watched the individual time trial this morning and I realized how much I miss riding and how much I really want to get back on my bike. 

Today I am grateful for the seasons. I woke this morning and looked out on the Liquid Amber tree and realized it has lost almost all it’s leaves. When I came home from hospital it was green. It just shows how quickly things can change and that things never stay the same. I am feeling so much better this morning in comparison with a week ago. Hopefully in another week I will be feeling even better.  

 

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Week 3 Saturday’s Grateful Post

Today I am grateful for clean fresh water. We are so lucky in this country to be able to turn on the shower whenever we want and have a glass of water whenever we want. 

  
Today I am grateful for my mobile phone. I love that I can sit in my lounge room and talk to friends easily. 

Today I am grateful for my thermomix. Nicholas is making home made pizza dough in it!

Today I am grateful for being able to enjoy all my friends travels via photographs on Facebook.

Today I am grateful for the company of my puppies. 

 

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Week 3 Friday’s Grateful Post.

I thought it was about time I posted again about being grateful. This last week I have not been particularly grateful. I was not happy that I had to go back into hospital last Friday night with a distended tummy. It has been a very quiet week of hanging around in my pjs and I have not been able to cope with visitors. I am home again and taking things much more quietly. Here are my five things that I am grateful for today. 

I am grateful for the mailman. I love emails but so many people have sent cards through the post.  I love when the kids walk down to the letterbox and bring back a handful of cards. Thank you everyone.

  
I am grateful for sunshine. I have sat in a chair beside the pool today in the sun. It was so lovely to feel the warmth on my face and sit outside.

I am grateful that my children are on holidays. They have been so caring and helpful around the house – even folding the washing and putting it away. I think they all know how to use the washing machine now. 

I am grateful for my son Nicholas – he made my lunch today. A poached egg cooked perfectly on toast. 

I am grateful that I think I am improving again slowly. I am grateful for being alive. 

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Not a grateful post – thought I would put down the way I saw June 7th – the day of the accident.

We started our ride on Sunday June 7th at 530am. It was a cold winters day so I was in l long nicks and a long jersey. Our group was a mixture of slower and faster riders but the faster riders really looked after the slower riders on the way out to The Gap. Our ride for the day was to be Nebo, Glorious, Mt Samson and then Clear Mountain Road. It was a big ride but we were all training for the Peaks ride and had been building our rides up over the previous weeks. 

We started our ascent to Nebo/Glorious. I was the slowest but I am pretty comfortable with that these days. I see myself as the turtle – slow and steady but I always get there. Deb Aitcheson always keeps me company and often when I am starting to doubt myself in my head she speaks my thoughts out loud and reassures me I can do it. On this particular ride we got to  McAfees which is where we often stop but there was no need to stop so we kept going to Nebo. We got to Nebo and Marcel Bengston was there to take coffee orders for our stop once we reached Mt Glorious. 

I had a short break at Nebo and then another 10km and I reached Mt Glorious. It was lovely Marcel had ordered our coffees and we all sat up at Glorious having a coffee with all the motorbike riders. I can remember looking around thinking I am amazing – they have all done this on their motorbikes and I have done this on my pushie.  Once we had finished our coffees and filled our water bottles we set off for Samford. Before setting off we discussed the descent, how we were feeling and the option if we wanted of getting into the van. I decided I was feeling pretty good and I was keen to continue the ride on my bike not in the van. 

  
The descent into Samford is very steep. I became anxious immediately. I know the best way to descend is in the drops but I was too anxious to get down into the drops. I got faster and faster and my hands cramped from holding onto the brakes so hard. I had un clipped one of my feet with the intention of pulling over, stopping and regrouping. I would have been quite happy to walk the remainder of descent. Unfortunately I didn’t get to pull over. I let go the brakes to then re engage them and in that split second I lost control. I knew I was going to hit the barrier. I am not sure if I went over the handlebars but I definetly went over the barrier and hit my handlebars very hard. I ended up on the ground and I think I hit it pretty hard. I did not bump my head and I remember everything about the morning and how wonderful everyone was while I was on the ground and we all waited for the ambulance. 

Deb Aitcheson, Dave Shelberg and Marcel Bengston were amazing. They got to me first as they were behind me and saw what happened. I am so sorry that this has happened to them but I couldn’t have been with more special people. Deb and Dave sat with me and kept me awake – much to my disgust…..I would much rather have closed my eyes and had a little sleep. I even think they asked me to sing at one stage! Marcel drove to the bottom of the hill to ring the ambulance. I was not courteous enough to fall in an area that had mobile coverage. My beautiful husband David had got to the bottom of the hill and because we had not got to the bottom got back on his bike and rode back up to us to see what was going on ( what a legend!). Unfortunately he was expecting mechanical failure not his wife lying on the ground. Again I am sorry I did this to him but I am so glad he was riding with us and was able to come in the ambulance with me. 

The other person who was on the scene that day was a lovely man called Peter. He was part of the First Response Team. He sat with me until the ambulance arrived and reassured me and kept me calm. I couldn’t see his face but his tone and manner were wonderful.I hope to meet him in the coming months. We all waited 45 minutes for the ambulance. I can remember feeling my head and legs were ok but I had a very heavy feeling in my left side. I wondered if I had damaged my spleen – it did not occur to me that I had a kidney that I might have damaged. Once the ambulance arrived I remember being moved onto a stretcher and given pain relief via a green whistle. I can’t remember if the paramedics put a drip into me. 

The ambulance trip was a slow one. David called my Dad ( Dad is a retired vascular surgeon) and let him know I had been in an accident. Dad was at the hospital  when we got there. We went to the Royal Brisbane Hospital. I remember getting there and being wheeled into the emergency department. I remember lots of fussing and lots of doctors and having ct scans. Dad liaised with all the doctors and negotiated all the medical jargon for David. The decision was made ( by others not by me) to operate and I remember going in and meeting the lovely anaesthitist Kate and then I remember waking up in intensive care. Instead of whispering sweet love messages to David before I went to be operated on I asked him to do some washing ( because I was embarrassed there was so much not up to date at home) and could he please water the newly planted roses. 

I am very grateful for all the attention I got that day. I am very glad to be alive. 

The injuries I sustained are – damaged left kidney ( it was so badly damaged it had to be removed), torn spleen, damaged pancreas, bruised bowel, fractured ulna, small puncture in my lung, fractured ribs ( I think six), four fractured transverse processess in my lumbar spine, a very small fracture in my fibula, and a small graze on my knee. 

  

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Week Two Thursday’s Grateful List

Today I am grateful that people continue to send me flowers. I have got so many flowers but I love them so much. Thank you to everyone who has sent them. 

   

Today I am grateful that online shopping exists. Much to my husband’s disappointment I can still shop from the comfort of my lounge room. The exciting thing about my latest purchase is that they have no zippers or shoelaces so I can put them on all by my self.

  
Today I am grateful for the first response gentleman who got to the scene of my accident before the ambulance. His name was Peter and he talked to me gently and quietly for the 45 minutes before the ambulance arrived. He was wonderful even though I could not see his face ( I could only see his shoes). Last night he sent through a very heartfelt email to David that included a great sense of relief that I was alive. I have much to be grateful for towards this man. I hope one day to be able to meet him.

Today I am grateful that I did not have any panadeine forte yesterday. I managed with panadol only for the day. I know I am alive today because everything is aching but I think it is a good thing because 60mg of codeine four times a day is a lot of codeine. Hopefully panadol will suffice for the day today too.

Today I am grateful that I am having my haircut. 

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