Tag Archives: positive psychology

Sunday’s Grateful Post – A long Post about Forgiveness.

Today I am grateful for forgiveness and the power that forgiveness has to make my life more peaceful and joyous. A friend and I have been discussing the concept of forgiveness this week and how it can improve our lives. … Continue reading

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Monday’s Grateful Blog. – A long post about Spirituality.

Today I am grateful that I have a spiritual practice. I am going to spend a week in April working as a Support person at Quest for Life. I will be supporting the main counselors at a retreat called Healing … Continue reading

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Sunday’s Grateful List

Today I am grateful for feeling well again. The last few weeks have been pretty ordinary. I had the flu and needed two lots of antibiotics and then on Thursday I managed to pick up a vomiting bug from somewhere. … Continue reading

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Saturday’s Grateful List.

Today I am grateful for this amazing video. Until next time

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Friday’s Grateful List

Good morning all. I have been trying to write a blog post all week about our trip to Adelaide. For some reason I cannot upload photos. I am trying to resolve this issue. So instead of my Adelaide blog post … Continue reading

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Tuesday’s Grateful List

Today I am grateful for getting up early. Today I am grateful that I love to exercise early. Today I am grateful for all the hellos I received when walking. It seems to me the earlier I walk the more … Continue reading

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New Year’s Day Grateful List

Today I am grateful that I have woken feeling refreshed on New Years Day. Today I am grateful to be well and happy at the start of 2018. Today I am grateful to be using today to start my 2018 … Continue reading

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Thursday’s Grateful List

Today I am grateful to be able to sit quietly and enjoy my own company. Today I am grateful that this morning I was able to sit and enjoy a coffee at Burleigh. Today I am grateful to be able … Continue reading

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Wednesday’s Grateful List

Today I am grateful for being able to smell. Today I am grateful for the smell of bacon and eggs cooking for an early morning breakfast. Today I am grateful for the smell of the salty ocean. Today I am … Continue reading

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Grief pops up when you least expect it.

Today I am writing about grief. I am working in the area of grief and I regularly talk to people about the circular nature of grief and how it can be triggered when you least expect it. It hit me … Continue reading

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