Lower your expectations. Make choices based on love not fear. Make choices about what you love not on the fear you may offend someone. Life is short do what you love. Practice gratitude. It is useful to write this down. … Continue reading
Fear is defined as: An unpleasant emotion caused by the threat of danger, pain or harm. I think we all can choose a path based on fear. Here is a list of all the things I have done based on … Continue reading
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“Psychologists have found a link between gratitude and well being. Studies have shown that when a person is depressed, anxious, negative and directionless, they can take control of these emotions and begin to turn them around themselves through a daily … Continue reading
“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner … Continue reading
“Continuous effort, not strength or intelligence, is the key to unlocking our potential” Winston Churchill .