Tag Archives: yoga.

Tuesday’s Grateful List

Today I am grateful that I had a three day yoga retreat over the weekend.  My friend Kylie and I signed up to the three day weekend with My Yoga Retreat at Gymea Eco Retreat and Spa.  “Why Retreat?” By “retreating” from everyday … Continue reading

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Saturday’s Grateful and not so Grateful List. 

Today I am grateful for my busy busy week.  Today I am grateful last Sunday I did a small river loop on my bike with David.  Today I am grateful for doing The Happiness Program through an organization called The Art … Continue reading

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Saturday’s Grateful List 

Today I am grateful for being sore. Yesterday I went to yoga. It was a very active class and I am very sore – especially my shoulders and back muscles. It felt really good to work hard, get my heart … Continue reading

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Wednesday’s Grateful List 

Today I am grateful for lots of things. Today I am grateful Mum and Dad have moved into their new home. It is so beautiful and I hope they are very happy there. Today I am grateful that yesterday morning … Continue reading

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