Tag Archives: yoga.
Today I am grateful that I had a three day yoga retreat over the weekend. My friend Kylie and I signed up to the three day weekend with My Yoga Retreat at Gymea Eco Retreat and Spa. “Why Retreat?” By “retreating” from everyday … Continue reading
Today I am grateful for my busy busy week. Today I am grateful last Sunday I did a small river loop on my bike with David. Today I am grateful for doing The Happiness Program through an organization called The Art … Continue reading
Today I am grateful for being sore. Yesterday I went to yoga. It was a very active class and I am very sore – especially my shoulders and back muscles. It felt really good to work hard, get my heart … Continue reading