Saturday’s Grateful List

Today I am grateful for all the things I can do. 


Today I am grateful that even though I can’t run 8km I can walk 8km. I am grateful for the things I see when I am going slowly that I would miss if I was fast. 



Today I am grateful that even though I can’t ride 100km I can ride 30km. 

Today I am grateful that even though I can’t do yoga yet I can touch my toes and hopefully after my arthroscopy I will get back to yoga. 

Today I am grateful that even though I am not as fit as I used to be I am definetly getting back there. 

Today I am grateful that even though I am not back to a weight that I like on the scales I am fitting in to most of my clothes again. 

I have decided that much unhappiness is the result of having expectations that are too high. What do you do that makes you unhappy and that perhaps if you changed your expectations would give you joy? 


Until next time 

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One Response to Saturday’s Grateful List

  1. Remember Me says:

    Thanks for this Jen. I know the feeling well as I’m not allowed to run after bilateral hip replacement but I can walk and am pain free. I’m going to use that quote by Mandy Hale in one of my blogs.

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