Week 4 Monday’s Grateful Blog

Today I am grateful that I was able to stay in bed and watch Stage 2 of the Tour de France today.

Today I am grateful that my children have been looking after me so beautifully . I am grateful that the three of them have all been out with friends in the last 24 hours ( hopefully that means I am showing improvement).

Today I am grateful that the only pain relief that I am needing is panadol.

Today I am grateful that there are apps such as Headspace that I can use to help me meditate at the moment. I try to meditate daily but I am having trouble concentrating at the moment so this app is very helpful.

Today I am grateful that we live in a pretty flat house so I don’t have to negotiate steps at the moment. 

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